Why My Little Sisters Now Eat Fruits And Veggies

Lexi (9) on the left and Molly (8) on the right gardening when they were younger

Like most kids, my two little sisters weren’t the biggest fans of fruits and vegetables. For young children like my sisters, Lexi and Molly , there are lots of different types of food they would rather eat then fruits and vegetables. I always remember sitting around my big rectangular kitchen table that overlooked our living room, and my mom would always have the constant struggle of having my sisters eat there fruits and veggies. She would have to threaten to take away there desserts or maybe even reward them with desserts in order for them to eat there veggies at dinner. This struggle would go on almost every night, however one day my mom found a solution. 

My Dad and Molly (left) and Lexi (Right)

My mom thought the idea of growing veggies on our own, in our house would help my sisters eat more vegetables. It’s the relationship factor. When someone grows something there-self, they are rewarded with there own food and will be happy to eat it, especially kids. That is exactly what happened. My mom got my sisters to grow their own veggies like cucumbers and tomatoes right above our kitchen sink that overlooked our big backyard. This was a changing point in our dinner conversation moving forward! The talk around the table shifted from arguing about eating vegetables to bonding about our days and telling funny stories. Growing veggies helped my family become closer! 

Lexi (9)

To this day my sister Lexi could eat cucumbers all day long. It gets to the point were we need to tell her to stop and eat something else! Every dinner I would look to the right of me and there they would always be! Her plate would be half full of cucumbers with her pile of ranch dressing next to them to dip into. The idea that my mom had of growing our own veggies helped my sister love cucumbers and eat more veggies! The relationship my sister made from growing her own food, made eating vegetables fun and a project! My family learned that growing our own vegetables and eating them made it more enjoyable and made ourselves proud in the results that came with it.  

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