Fresh is Best

By Lindsay Tavano

    Gardening is arguably one of the most rewarding processes. It builds one’s connection with nature while contributing countless benefits. However, my personal favorite aspect of gardening is the gift of fresh food as well as all the benefits that it brings. 

     When you grow your own food you are not only benefiting the taste of your products but you are benefiting health wise. Your diet becomes packed with minerals, vitamins, and antioxidants. When products are harvested directly from the source, you are able to consume these nutrients in their rawest form. This is very different from food purchased in places such as a grocery store because the timeline there is much longer. The food we see sold in our stores go through several stages of being harvested, shipped, and distributed. The longer the food sits on a shelf or in storage the freshness of the product is compromised. These products are also subject to undergo unnatural treatments in order for them to last longer. Overall, this is not the healthiest for people to consume and can compromise existing health benefits. By growing or harvesting your own food, you avoid these things. Instead, you are granted with delicious products in their purest form, directly from the source to your plate. 

    Not only does growing/harvesting your food provide health benefits but it allows you to form memories with the people around you. For me personally, harvesting blueberries will always remind me of my grandmother. We didn’t grow them ourselves, but each summer she visited we made countless trips to the local berry farm. We would wander up and down the patches in search of grammy’s criteria for the “best blueberries.” She taught us just what to look for, not too big or small, not too dark or to light in color. As kids, we were always quick to grab the first berries we saw in sight. But when we would go to show her, she always warned “you’re not looking deep enough” as she believed the best ones were always hidden. When the process finally came to an end, it was time for what I thought was my favorite part: blueberry pie. The pie we would make tasted far better than any other pie as  the freshness of the blueberries was evident. However, I have to say, looking back all those years ago I can’t clearly remember the taste of the pie. What I remember most are all the times collecting the blueberries with my grammy and it is those memories that are still clear to me. 

    Growing/harvesting fresh food is extremely beneficial health wise as it allows you to consume products in their rawest form, providing all of their individual benefits. However, more importantly, growing/harvesting food is an opportunity to make memories with those around you like I was able to do. As we have now created our greenhouses in class, I am excited to have the opportunity to grow my own product and make memories with my classmates while doing so. 

https://www.unh.edu/healthyunh/blog/nutrition/2018/05/5-reasons-grow-your-own-food

Blueberry Pie

Written by Ben Pulvino

Although my family has never been big on the idea of growing our own food, I do have a story that has kind of become a tradition related to sustainability. When we first moved into the house I currently live in, 11 years ago, we discovered that there are a ton of blueberries and even some strawberries that grow in the woods behind our house. My mom was thrilled when she found out because for many years prior she loved to go and pick blueberries in the huge blueberry fields across the road from my grandma’s house. Now we had our own source right in our backyard, without ever doing any work. The first year we noticed them growing back there we weren’t really sure if they were safe to eat, but we decided there was only one way to find out. My mom and I decided to sample a few. They were delicious and thankfully nothing bad happened.

– The Daily Office

My mom suggested that we should pick some of them so that we could make some blueberry pies and I was 100% on board with that idea. It took hours in the hot sun, but we had eventually picked what seemed like hundreds of delicious blueberries. We made two blueberry pies with some of the blueberries we picked and then my mom froze the rest to save for future use. The pies were delicious and it was amazing to think that the main ingredient had come right from our backyard. The following summer we noticed that the blueberries had grown back so we decided to pick them again and make more pies. We bought some antique blueberry rakes to see if those would make the process go a little faster. They worked well. Every year since then they have grown back without us having to do any work. We leave the wooded area alone back there and let nature do the work for us. We pick our share and leave some for the deer and other animals to enjoy. Nature has so many gifts to share with us. Not only did nature give us some delicious blueberries, but it created a family tradition that will reach 12 years this summer.  

– Picture I took of one of our blueberry rakes
Lattice Blueberry Pie - Sauce Pots
– Alice from Saucepots.net

Lonely Lettuce

By Eli Thibodeau

This blog post will be dedicated to the seed starting that we began last week in class. Last week we got introduced with some seeds and we brought materials into class to help us learn how to start planting seeds. We were required a small Tupperware container and Dr. Perks brought in some potting soil and seeds for us to get started. First off Dr. Perks explained that the seeds are different for everyone, in size, planting style, how much to water each, and sprouting times. Now I had seen seeds planted directly into the ground before but I had never planted my own, or attempted to start seeds off indoors. When the time came around to choose our seeds my eyes were glued to the lettuce, and next thing I knew a packet was in my hand. What I found interesting about my packet was the instructions for planting these delicate seeds. There were the usual planting tips, plant at this depth and allow sunlight four to eight hours, but also it mentioned planting one seed in the “cell”, hoping to produce a head of lettuce, or plant multiple seeds in the cell to reap the rewards of a bed of lettuce.

I started my two planting styles of lettuce, (Heads and Beds) in our common room.

I gave it a go, I planted my seeds at about 1/4 of an inch down and threw a single seed in each Tupperware container on the left, the heads of lettuce. In the right container I dropped three little seeds into each cell as the package instructed me. The package said that around a week would go by and I should see sprouts. I was astonished when it was about the fifth day and I noticed a single sprout from my heads of lettuce, but it was only a single one. To my even greater astonishment I opened the second container to three of the cells having a couple sprouts up each.

Lonely head of lettuce sprout.
Almost each cell has sprouted up with multiple reaching for the sky!

I was astonished with how quickly and well my sprouts started to be doing so I also tried to incorporate another method Dr. Perks mentioned besides watering them daily, but not too much, as well as once the sprouts emerge either blow on them or wave your hand to give them a little workout and prepare them for the outdoors.

Seed Starting

Robert Cleary

Newly sprouted seedlings are exceedingly vulnerable to pests and the elements. This is why seed starting is a very effective way to ensure your crops will prosper and produce a high quality yield. Seed starting is a process of growing seedlings in controlled greenhouses where they can receive precise watering and controlled temperatures. When the crops grow stronger, they are then transplanted into the native soil where they can grow to their complete form. Commercial farms will use large walk-in greenhouses but smaller alternatives can easily be made at home. Once the seeds are almost to the point of being ready for transplant, you should move them to outdoor seedling tables where they can be acclimated to the natural elements before being brought to the soil.

In our garden memoirs class, we are getting hands-on experience with seed starting of our own. We started by making homemade greenhouses where our seedlings can thrive in our dorm rooms. I choose to grow eggplant because my townhouse has a large window that receives an abundance of sunlight perfect for the heat loving plant. To construct our greenhouses, we brought tall boxes to class and cut out two sides with a box cutter to allow for sunlight exposure. We then simply wrapped the box in clear plastic to insulate the seedlings and continue to provide sunlight.

Plastic wrap greenhouse

All that was left was to do was fill our containers with nutrient rich soil and lightly pack in down. I then spread my eggplant seeds throughout the container at the recommended depth of ¼ of an inch. I am currently watering my seedlings every day and awaiting the first signs of life in my homemade greenhouse. I look forward to watching them grow and eventually seeing them flourish in the Merrimack garden.

Seed starting soil

Compost and Flower Beds

Kyle Templeton

3/23/21

Garden Memoirs

Blog Post #2

In 2006 my family moved to Townsend Massachusetts. We moved during the month of June and one of the first things I remember doing that week was build a large wooden compost container. We built our compost pile about 10 feet back into the woods. The location we chose was critical because if it was too far out of the way it would not get used as much but if it was too close to the areas we frequent on the property it would smell bad. To build the composter we first dug six holes in the ground for our 4×4 support posts. We added concrete to each post so they would not move and would have a secure base. We built and double-sided composter and you can see from the picture the far side and walls of the composter have spacing in between for better airflow. The wall in the middle and the front wall of the composter is solid so to help keep the compost contained properly.

We use our compost for everything. We have upwards of 10 flower beds on our property along with two beds that are for growing vegetable crops. Before we mulch in the spring we always put down a nice healthy layer of compost on our beds to help with the nutrients our flowers are getting and to put back some nutrients that were lost from the prior year. We grow a lot of tomatoes (heirlooms, cherry, Roma) and they absolutely love the compost. Compost is amazing for your crop beds and very key to growing strong healthy tomato plants. My father’s grandmother owned a flower nursery and garden supply store. Growing up my dad would always spend a lot of time with her at the nursery learning about all the different kinds of plants. That is where he gets all of his motivation to maintain so many flower beds on our property. It is not easy or cheap to plant, mulch, and maintain a bed of flowers but it is all worth it once it is fully grown and flowered and you get to enjoy the beauty and life they provide. After planting these beds for so many years with my family I am excited to start my own flower beds and compost pile when I get a property of my own.

San Felipe De Puerto Plata

By Kyannah Hernandez

Puerto Plata, officially recognized as San Felipe De Puerto Plata was founded in 1502. Known as the third largest city in the Dominican Republic, it is also the capital of the province of Puerto Plata. This city is a huge tourist attraction, the entire city is a trading port. Similar to a variety of islands, this city has its own hidden gems.

Isabel De Torres National Park, photographed by David Hernandez

Isabel De Torres National Park, one of Puerto Plata’s numerous hidden gems can be seen in the photo above. This gem is referred to as the Teleferico, the Cable Car. While in the cable car you are able to view the park’s forest from 2,625 feet (800 meters). The photo was taken by my father, David Hernandez. The teleferico is the Carribean’s only cable car with sights over a mountain and views of its Christ Statue; as well as a whole city landscape of the island. 

Within this National park resides El Bosque (the garden), the garden is considered as home by birds, such as Carrao, Dove, Zumbador, Cigua Palmera, etc., there are over 594 species of plant life identified of which belong to approximately 90 different families of plants (telefericopuertoplata.com).

I was fortunate enough to visit the city and learn more about my culture. While on vacation, we were guided through El Bosque.

I enjoyed learning about my family’s culture and the beautiful, vibrant plant life hidden in El Bosque. If you make it to Puerto Plata don’t forget to visit these flourishing blossoms!

Hydrangeas Create a Lasting Connection

Written and Photos by: Kaitlyn Foley

My Nana’s House
Photo from Google Maps, September 2011

Ever since I was a baby, my family and I always spend a portion of our spring and summer in Falmouth Heights, Massachusetts, which is part of Cape Cod.  My nana and my grandfather, my father’s parents, bought a house on the Cape many years ago. I have created some of my favorite memories here, which include spending quality time with my family, talking walks along the beach, admiring the plants and growing my love of photography.

One of my favorite flowers found all over Cape Cod, and in my nana’s yard are hydrangeas.  I love them because they add a pop of color and they remind me of my grandfather.  Hydrangeas can range from red, pink, purple, blue, and white, however their color all depends on the acidity of the soil in which the plant grows.  A pH scale, which goes from zero to fourteen with seven being neutral, is used to determine how acidic the soil is.  If soil has a pH level greater than 7 it would produce pink hydrangeas, while a pH level less than 7 would produce blue hydrangeas. In other words, the lower the pH, the more acidic the soil is. If an individual wishes to change the color of their hydrangeas from pink to blue they can easily do so by increasing the acid in the soil. Some home remedies include, adding vinegar or lemon juice to the soil, mulching the area around the plant with coffee grounds, or even burying rusty nails or copper pennies in the soil.

My love of hydrangeas increased my love of gardening and flowers in general.  When I was younger, I would help my father garden and keep the lawn on my nana’s property in healthy condition, and it eventually turned into an activity that strengthened our bond.  My grandfather passed away before I was born, but he took pride in his lawn and plants.  After he died, my father took on the role of tending to the yard, which was later instilled in me.  Pulling weeds, planting new flowers, trimming bushes, trees and much more made me feel closer to my dad, but also my grandfather as well.  Even though I did not get to meet my grandfather, I feel a connection to him by gardening the land he bought and worked hard for. Knowing that I am tending to the same hydrangeas he once did gives me the satisfaction of feeling like he is a part of my life and I am part of his.  


The Farm Down The Street

Fairmount Fruit Farm located in Franklin,Massachusetts has been in operation since 1920. In 1920 James Koshivas came to America from Greece and purchased the farm from an industrialist in Worcester named Morse. Morse had owned the property for many years prior to James purchasing the land. James Always had the passion and vision of growing the farm into a large apple producing orchard while making a living for his now growing family. Now 90 years later the third, fourth and fifth generation are carrying on the vision that began so long ago by a young immigrant who moved from Greece all the way to America by him self. The farm today is still filled with 20+ acres of apple, peach as well as pear tree’s. The Farm is open year round offering a variety of fresh produce, free range eggs, dairy products, baked goods and also other products made by other local vendors. The Farm also stays very active in the community by providing classes such as “Farmers In Training” which is a summer program that takes place for 6 weeks each summer for kids ages 8-12 that teaches them all there is to know about how a farm works and operates that grows food for the public. Other classes are offered such as Goat yoga, Animal Tales and Kids in the Kitchen. The Farm is a special place for myself. Growing up just 5 minutes down the road from the farm and my father being good friends with owners of the farm I spent many days as a child running around the biggest and coolest playground a 5 year old could ever dream of. From hay rides on the tractor, to going apple picking, to late night trips for apple cider donuts in the fall, Fairmount has always been the secret spot in town for myself.

Crops rebound after drought-plagued 2016, farmers say - News - Milford  Daily News - Milford, MA
Fairmount Fruit Farm’s Charles Koshivas with a 20-bushel of Honey Crisp apples, Summer of 2020

If you ever find your self hanging around Franklin Massachusetts and wanna stop by a place that does it all feel free to stop by Fairmount Fruit Farm Located at 887 Lincoln Street Franklin ,MA 02038

Highlights - LEGACY CHRISTIAN ACADEMY
The Farm Stand, Taken on a beautiful sunny summer day in 2019

Written By: Cam Casella

My Grandmother’s Compost Pile

Every summer when I was younger, I would make a trip up to my grandmother and grandfather’s cottage in Guilford, Connecticut. The cottage was in a secluded part of the suburban town surrounded by marshes overlooking the Long Island Sound. My grandmother or “Ma”, as we called her, was an avid gardener and very caring for the environment. She was also big in composting which she did to lower our carbon footprint and use the soil for her garden. She had two separate bins for standard trash and compost which I learned a lot about what actually goes into them.

Leetes Island, CT Real Estate & Homes for sale: from $830,000
My grandparents cottage in Guilford, Connecticut

After every meal, Ma would carefully look over our plates and tell us what bin our food scraps would go into. After breakfast, she would be careful to throw the egg shells in the compost bin while throwing out any egg or dairy scraps in the trash. She did this as dairy scraps and other fats or oils attract raccoons and rats to the compost pile. 

How to Compost Food Scraps
An example of what my grandmother’s compost bin looked like

On top of other organic scraps that get composted like vegetables, coffee grounds, banana peels and fruit cores, I learned about other things that can be composted that I never thought could be. I remember back when I was staying over their cottage in the summer of 2009, my grandfather was reading the newspaper at the table over breakfast. As he finished reading the newspaper, he closed it up and gave it to my grandmother who ripped it up and tossed it into the bin. I was actually pretty shocked about the things that were biodegradable as she would also throw cardboard into the bin as well.

10 Items You Should Never Add To Your Compost Pile | Greener Ideal
An example of what my grandmother’s compost pile looked like

She always managed the compost bin with a great deal of care. At the end of the day, she would take the bin into the backyard and throw all the scraps into our big compost pile which was a big combination of soil and other decomposing material with an earthy smell to it. While Ma is no longer around to continue managing the compost pile, I always wanted to continue the practice of my own when I had my own apartment or house. She taught me so much about composting and I know she would love it if I continued to do it when I had the resources.

Jeff Joslyn March 8, 2021

My Second Home

Written by Mike Patterson

My form of gardening is much different than what most people would consider gardening. Most people when they think of gardening have a little spot where they plant flowers or grow fruits and vegetables but what I consider my garden is something so much more. All my life I have been playing baseball and the great game has taught me so many life lessons that I didn’t even know. I never thought that sports and gardening could be connected but the more I thought about it the more I realized that gardening has had a major influence on my life without me even knowing. With everything in life everyone wants to take pride in their home and that is no different with our home field. We as a team always wanted other teams to show up to our field and be in awe of how well kept it was and how nice it looked because there is nothing better than a well kept field, look at Fenway Park for example. People go there every year for the pure beauty of it. We wanted to do the same with ours as well. At the time I never even considered what I was doing to be gardening until the more I thought about it. I always just looked at it as the teatius tasks that had to be done after a long practice but the more I thought about it the more I realized that it was in fact gardening. As players it was our job to water the field, take care of the dirt, fill in holes that the New England weather created, and even plant some grass seeds in areas that were losing its grass. Since maintenance did not want to take the time to do it we as players felt it was our responsibility to maintain the field and make it presentable for our opponents. We even planted some flowers around the field to make it pop even more. I realized that not only did baseball teach me lessons but the gardening and the maintenance that took place after all those practices taught me something as well. I believe that it taught me how to be more disciplined and how to take pride in my work because everyday we were working on the field after practice. Although it is not the traditional form of gardening looking back I realized that sports and gardening can be interconnected and teach people valuable lessons.